2. "Instead of giving myself reasons why I can’t, I give myself reasons why I can."

  3. "Motivation is like food for the brain. You cannot get all you need in one sitting. It needs continual and regular top ups."
    — Peter J. Davies (via motiveweight)

  4. "The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there."
    — Dr Steve Maraboli (via motiveweight)